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6 steps to mindfully manage emotions in a divorce

Posted by Elizabeth Steen | Nov 16, 2018 | 0 Comments

By Tom Parker, MD - Divorce, even a collaborative divorce, will bring up a lot of emotions. Here are six steps to mindfully manage the tough conversations you and your partner are having. This graphic has been used in the Gottman Institute trainings. Click here to read more.

About the Author

Elizabeth Steen

Elizabeth Steen is licensed in Washington State as well as Washington D.C. After work, Elizabeth enjoys making her West Seattle renowned flan recipe with her daughter, which she’s willing to share with favorite clients. She also enjoys hiking, yoga and chasing her family’s fantasy football league title every fall.


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