6 steps to mindfully manage emotions in a divorce

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By Tom Parker, MD – Divorce, even a collaborative divorce, will bring up a lot of emotions. Here are six steps to mindfully manage the tough conversations you and your partner are having. This graphic has been used in the Gottman Institute trainings. Click here to read more.

6 steps to mindfully manage emotions in a divorce

By Tom Parker, MD – Divorce, even a collaborative divorce, will bring up a lot of emotions. Here are six steps to mindfully manage the tough conversations you and your partner are having. This graphic has been used in the Gottman Institute trainings. Click here to read more.

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